Do you dream of being #swimsuitready 365 days a year? Do you have that friend who constantly reminds you that you should make fitness a priority in your life, because they’ve chosen a healthier lifestyle? They go to spin class at 5am, drink 8 cups of water a day, and avoid sugar, dairy, and wheat. And if you’re really being honest with yourself, you’re a little envious. Every time that you start a new fitness regimen, whether it is a New Year’s resolution or an impending vacation, it’s been so hard to stay motivated to accomplish your goals. But not anymore…
Reaching your fitness goals won’t be easy, but it is no longer impossible with the new 2019 fitness planner. Use your new monthly weekly planner as a food and fitness journal to keep track of all your meals and workout activities. A daily fitness log will help you remember which days to schedule cardio, various muscle groups, and strength training. At the end of each week you’ll also have a section to reflect on your weekly fitness goals and learnings. You’ll be inspired to keep going each month with a motivational quote and a monthly goals check-in to see how much you’ve achieved.
• Each month of your fitness planner starts with a motivational quote such as “Your Only Limit Is You” and “Believe In Yourself” to keep you inspired all year long.
• Durable laminated tabs mark each month of your planner, while a snap-in ruler/bookmark marks your current week.
• Weekly layouts allow you to track your daily water intake, meal planning, and total calories.
• Weekly layouts allow you to check the type of fitness you accomplish each day, so you remember which days you focus on legs versus cardio.
• Included in your weekly layout, you can log your weekly fitness goals with thought starter questions such as: “Things I need to do more often.”
• Use the Monthly Check-In section to reflect on your monthly fitness goals to manage your progress.
The Fitness Planner 2019
Personalize + Fitness Tracking
Fitness Add-On Pages
Want to track your fitness progress, but you really want to create a personalized cover? Build your personalized planner with our FREE add-on fitness pages and have the best of both worlds. From logging your daily exercise and water intake, to monitoring your progress toward your weight and measurements, our fitness pages provide 12 months of fitness support. Motivational stickers to mark your progress throughout the year and an annual reflection section make this add-on a weight-loss life saver!